Coaching for Well-being Lifestyle, Health & Wellness Stress Mastery – A Self-improvement Plan Introduction A Self-improvement Plan can be used to address Lifestyle, Health and Wellness for personal development in a variety of areas. The areas of Stress Mastery, Exercise and Fitness, and Diet and Nutrition are chosen as special interest because of their relationship … Read more
NEW START Applying the Principle”The only hope of better things is in the education of the people in right principles. Let physicians teach the people that restorative power is not in drugs, but in nature.” (Ellen G. White, Ministry of Healing, 127.2) This is an excerpt of a book written back in the mid 1800’s … Read more
How I Coach: As your Coach, I work to help you define the vision you have for yourself. I work to help you create actionable goals that will act as stepping stones to become what you have visualized. As a natural healer and Reiki Master I have learned that we are energy. The natural flow … Read more