Emotional Freedom Technique

Emotional Freedom Technique Emotional Freedom Technique (EFT) is a holistic modality in natural healing that incorporates meridian stimulation by tapping and affirmation.  EFT can be a valuable tool in psychotherapy, however it is often used by lay-persons as a self-help energy therapy or meridian energy therapy. The theory behind EFT is that dis-ease or imbalances in … Read more

RBTI The Equation For Health

Reams Biological Theory of Ionization Reams Biological Theory of Ionization, referred to as RBTI, is the incredible work of the late Dr. Carey A. Reams (1903-1985).  RBTI is a system in improving wellbeing that is centered around a 7-parameter urine and saliva test. The results of this test are used to guide individuals in what … Read more

Adolescents, Nutrition, & Behavior

Taken from a one of my presentations in Health Psychology… With the exception of the first year of life, the majority of a person’s growth occurs during adolescence (Stang, Story, & U.M., 2008).  This creates an increase in need for energy and nutrients to supply the energy.  Nutrient needs are higher during adolescence than any … Read more

Why Health Psychology?

Since 2002 I have been in practice as a Traditional Naturopathic Doctor.  I earned my degree from Trinity School of Natural Health who have been providing professional programs of study in Natural Health since 1991.  My education also included business management and dietetics.  Why did I continue my education in Health Psychology?  I have always … Read more

Reams Basic Dietary Rules Handout

Basic Dietary Rules According to Reams  Much of the suggested dietary rules, based upon body chemistry, are for normalizing the “numbers”.  However, certain substances in general are not compatible with good health and should be eliminated from any diet designed to promote good health. Eliminate from the diet: Caffeine, Coffee (one cup is acceptable) The … Read more

Preconception Care Coaching ~ Helping You Make Healthy Babies

Creating a healthy baby first involves creating health in the parents. I wrote this article in 2010 to discuss the importance of Preconception Care. Are you interested in starting a family? Contact me first to help you with Preconception Care Coaching.  Charlotte Test Preconception Care ~ Making Healthy Babies Posted on November 27, 2010 by Charlotte Test Creating … Read more

RBTI – Reams Testing

REAMS BIOLOGICAL THEORY OF IONIZATION Reams Biological Theory of Ionization is derived from seven foundational metabolic parameters in the urine and saliva. The test yields valuable information on the efficiency of the digestive system and the immune system as well as specific information on what vitamins and minerals are not being assimilated into the body’s … Read more

New Start

NEW START Applying the Principle”The only hope of better things is in the education of the people in right principles. Let physicians teach the people that restorative power is not in drugs, but in nature.” (Ellen G. White, Ministry of Healing, 127.2) This is an excerpt of a book written back in the mid 1800’s … Read more

Coaching Sessions/Rates

How I Coach:  As your Coach, I work to help you define the vision you have for yourself. I work to help you create actionable goals that will act as stepping stones to become what you have visualized. As a natural healer and Reiki Master I have learned that we are energy. The natural flow … Read more