motivation

Emotional Freedom Technique

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Emotional Freedom Technique Emotional Freedom Technique (EFT) is a holistic modality in natural healing that incorporates meridian stimulation by tapping and affirmation.  EFT can be a valuable tool in psychotherapy, however it is often used by lay-persons as a self-help energy therapy or meridian energy therapy. The theory behind EFT is that dis-ease or imbalances in … Read more

Motivation, SMART Goals, and Vision

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The following is an article I had written on “motivation, SMART goals, and vision”. Motivation, SMART Goals, and Vision “Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world!” – Joel Barker             Many people face challenges each day dealing with the consequences of … Read more