Do We Wait for Change?
There is no predetermined time frame for the progression of change; it is only the individual’s own experience with TIME.
Inspiration
Find the Silver Lining
Positive Reframing: What is the silver lining in your situation? What is the best thing you did for yourself today? What did you enjoy the most about this week so far? Every cloud has a silver lining if you look hard enough. Do you purposely look for the silver lining when your life is difficult … Read more
What IS empathy?
What IS empathy? An emotion you feel? A state of being? Something you do? What IS it? Empathy is actually all of these things and more… Think of a time you were in a room full of people, maybe a party, and an emotion came over you for no apparent reason that you had not … Read more
Mending the Web
I wrote this piece as an inspirational post during our break in the School of Empath Psychology where I am a teacher of the Dreamtongue course for development of Empath awareness and also a student of the Psychology of Energy course. I wanted to share it here for it’s value in coaching people to well-being. … Read more